Weigh In record (no journal entry) for 05 June 2019
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69 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
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1190 kcal
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Fat: 38.05g | Prot: 47.85g | Carbs: 162.95g.
Breakfast: Лидкон Овсянка Геркулес. Lunch: Салат из Помидоров и Огурцов, Лазанья с Мясом и Шпинатом. Dinner: Свежевыжатый Апельсиновый Сок. more...
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Ashatan.ch's Weight History
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