Weigh In record (no journal entry) for 05 June 2019
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111.5 kg
Lost so far: 0 kg.
Still to go: 31.5 kg.
Diet followed: Poorly.
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2722 kcal
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Fat: 86.19g | Prot: 117.90g | Carbs: 261.52g.
Breakfast: Dinkelbrötchen, Ja! Deutscher Gouda, Vollkornbrot, Salami. Lunch: Aldi Hamburger Fleisch, American Hamburger Brötchen mit Sesam. Dinner: Bier, Aldi Hamburger Fleisch, American Hamburger Brötchen mit Sesam. Snacks/Other: Gut & Günstig Eis Kaffee. more...
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Losing 0.4 kg a Week
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AndreasKoesters1963's Weight History
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