Weigh In record (no journal entry) for 05 June 2019
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70.1 kg
Lost so far: 4.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 18.55g | Prot: 81.17g | Carbs: 137.41g.
Breakfast: 卵, マイプロテイン プロテイン, ご飯. Lunch: おにぎり, セブンイレブン サラダチキン プレーン, セブンイレブン ちくわ. more...
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steady weight
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