Weigh In record (no journal entry) for 05 June 2019
|
73.7 kg
Lost so far: 11.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
500 kcal
|
Fat: 20.28g | Prot: 16.08g | Carbs: 51.20g.
Breakfast: Milsani Houdbare Magere Melk. Lunch: Milsani Houdbare Magere Melk, AH Kaasstengel. Snacks/Other: Milsani Houdbare Magere Melk. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annemiek rembil's Weight History
|