Weigh In record (no journal entry) for 27 December 2012
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97.5 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2012:
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2355 kcal
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Fat: 100.01g | Prot: 120.70g | Carbs: 168.27g.
Breakfast: pumpkin filling, bacon. Lunch: Sweet Caramelized Onion Chicken Burger. Dinner: ground beef, Extra Thin Yellow Corn Tortillas (Taco Size). Snacks/Other: Hershey's semi-sweet chips, orange, Peppermint Ice Cream, The Pounder White Corn Tortilla Chips, red wine, Swiss Cheese, EAS. more...
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2376 kcal
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Exercise:
Resting - 15 hours and 55 minutes, Sleeping - 8 hours and 5 minutes. more...
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Losing 0.6 kg a Week
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Lokidixon's Weight History
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