Weigh In record (no journal entry) for 05 June 2019
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86.1 kg
Lost so far: 28.7 kg.
Still to go: 86.1 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 93.87g | Prot: 63.45g | Carbs: 10.00g.
Lunch: Gallo Azeite de Oliva Extra Virgem, Rúcula, Alface, Pimentão Amarelo, Davaca Creme de Ricota, Tomates, Gomes da Costa Atum Ralado Ao Natural, Costa Sul Camarao, Tio Paco Palmito Pupunha , Davaca Queijo Mussarela , Ovo Cozido. Dinner: Barriga de Porco, Limão. Snacks/Other: Queijo Mozzarella. more...
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Losing 0.7 kg a Week
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emagrecerenata's Weight History
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