Weigh In record (no journal entry) for 05 June 2019
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77.7 kg
Lost so far: 5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 16.28g | Prot: 20.88g | Carbs: 13.14g.
Breakfast: Огурец (с Кожурой), Dr. Korner Хлебец Гречневый, Жареное Яйцо без Жира, Радость Вкуса Сыр Львиное Сердце 45%. more...
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Gaining 1.0 kg a Week
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