Weigh In record (no journal entry) for 05 June 2019
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97.1 kg
Lost so far: 3.3 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 67.86g | Prot: 54.16g | Carbs: 210.83g.
Breakfast: Flora Mjölkfri, Surdegsbröd, Garant Choklad Havredryck, Sagolika Blåbärssoppa. Lunch: Penne, Oatly Imat, Anamma Vegokorv, Rädisor, Broccoli, Blandad Sallad, Tomater. Dinner: ICA Gott Liv Naturell Tofu, Vemondo Vegetable Curry, Basmatiris (Kokt). Snacks/Other: Oatly Glass, Färskpressad Apelsinjuice. more...
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Losing 1.4 kg a Week
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