Weigh In record (no journal entry) for 05 June 2019
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73.4 kg
Lost so far: 7.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 46.76g | Prot: 32.30g | Carbs: 123.91g.
Breakfast: Canela, Edulcorantes (Sacarina), Café. Lunch: Mercadona Mini Chapata, Edulcorantes (Sacarina), Café, Edeka Gouda Light, Wafeln Ja. Dinner: Dr. Oetker Copa de Chocolate Light, Coca-Cola Coca-Cola Zero (Lata), Manzanas Rojas Deliciosas, Empanada de Carne. more...
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Losing 3.5 kg a Week
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Animsay.82's Weight History
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