Niki3232's Journal, 05 Jun 19

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Weigh In record (no journal entry) for 05 June 2019

64.1 kg Lost so far: 12.9 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2019:

492 kcal

Fat: 24.62g | Prot: 36.12g | Carbs: 40.80g. Snacks/Other: Body Attack Yambam Peanut Butter Caramel, Alnatura Soja Drink Ungesüßt, Alnatura Soja Drink Ungesüßt, Latte Macchiato, Latte Macchiato. more...

1968 kcal

Exercise: Spinning - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...

Losing 4.2 kg a Week

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Niki3232's Journal, 05 Jun 19

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Niki3232's Weight History