siempre aprendiendo's Journal, 05 Jun 19

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Weigh In record (no journal entry) for 05 June 2019

84.8 kg Lost so far: 2.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2019:

1400 kcal

Fat: 66.98g | Prot: 96.13g | Carbs: 106.64g. Breakfast: Carrefour Leche de Soja, MyProtein Avena Instantánea, Weider Vegan Protein Apple. Lunch: Pan Blanco, Ternera, Hacendado Lentejas Cocidas, Gazpacho Casero. Dinner: Aguacate, Verdifresh Ensalada Fresca, Tortilla de Huevo. more...

2689 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

1 Supporter Support

Comments

Me pasé con los carbs . Ya es miércoles. Buen día a tod@s.

05 Jun 19 by member: siempre aprendiendo


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siempre aprendiendo's Journal, 05 Jun 19

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