zanaina's Journal, 05 Jun 19

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Weigh In record (no journal entry) for 05 June 2019

87.9 kg Lost so far: 11.1 kg. Still to go: 27.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2019:

1120 kcal

Fat: 102.26g | Prot: 43.55g | Carbs: 10.36g. Breakfast: Tavallinen Majoneesi, Belbake Mantelijauhe, Oivariini Oivariini. Dinner: Kesäkurpitsa, HK Naudan Jauheliha 17%, Hellmann's Majoneesi, Patros Feta. more...

2475 kcal

Exercise: Kävely - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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zanaina's Weight History

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zanaina's Journal, 05 Jun 19

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zanaina's Weight History