Weigh In record (no journal entry) for 05 June 2019
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62 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 44.99g | Prot: 152.56g | Carbs: 195.85g.
Breakfast: Prozis Instant Whole Oats Cookies, Le Naturelle Albume d'uovo da Agricoltura Biologica. Lunch: Coop Olio Extravergine di Oliva 100% Italiano, Coop Wurstel Puro Suino, Coop Tonno in Olio di Oliva, Coop Olive Nere Snocciolate, Coop Riso Basmati. Dinner: Coop Olio Extravergine di Oliva 100% Italiano, Barilla Spaghetti Integrali N.3, Tonno Pinna Gialla (Pesce), Freshona Spinaci in Foglia. Snacks/Other: Yamamoto Iso-Fuji Gourmet Choco, Milbona Skyr Bianco Magro 0,2%, Alesto Mandorle Californiane. more...
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Losing 0.7 kg a Week
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aleanguz's Weight History
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