Weigh In record (no journal entry) for 05 June 2019
|
61.9 kg
Lost so far: 10.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1275 kcal
|
Fat: 47.15g | Prot: 49.23g | Carbs: 163.78g.
Breakfast: Coop Zucchero di Canna Integrale, Albume d'uovo, Dolciando & Dolciando Cacao in Polvere Amaro, Molino Rossetto Farina d'avena, Puertosol Marmellata Frutti di Bosco 70%. Lunch: Mandorle, Insalata di Riso. Dinner: Formaggio Feta, Wasa Integrale, Verdura Cotta. Snacks/Other: Solidal Coop Frollini ai Cereali con Fave di Cacao, Novi Nero 88%, Pesca Noce, Albicocche, Mela. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DadaKGB☯️'s Weight History
|