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안녕하세여
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50.7 kg
Lost so far: 0.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 9.22g | Prot: 97.92g | Carbs: 125.10g.
Breakfast: 오이 (껍질 포함), 달담 반건조고구마, 방울 토마토, 파워닭 매콤토마토맛 닭가슴살. Lunch: 오이 (껍질 포함), 닭가슴살, 방울 토마토. Dinner: 닭가슴살, 오이, 방울 토마토, 달담 반건조고구마, 파워닭 매콤토마토맛 닭가슴살. Snacks/Other: 가나 가나 마일드 (34g). more...
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1735 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 18 minutes, Resting - 17 hours and 42 minutes, Sleeping - 5 hours. more...
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Gaining 0.7 kg a Week
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