Weigh In record (no journal entry) for 05 June 2019
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80 kg
Lost so far: 4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 18.16g | Prot: 34.69g | Carbs: 87.26g.
Breakfast: Углече Поле Кефир 1%, Мистраль Гречка Отварная. Lunch: Prime Star Лосось на Пару. Dinner: Болгарский Перец, Котлеты с цукини. more...
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Losing 1.9 kg a Week
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