Weigh In record (no journal entry) for 05 June 2019
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 53.33g | Prot: 62.48g | Carbs: 232.60g.
Breakfast: Telur Rebus, Nasi Uduk, Ayam Goreng. Lunch: Nasi Ketan (Ketan). Dinner: Paha Ayam, Nasi Putih, Trader Joe's Sambal Matah, Acar Mentimun Manis. Snacks/Other: Kue, Kue Nastar, Kue Bolu, Kroger All Natural Golden Sweet Corn, Kue Nastar. more...
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egna.nahla's Weight History
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