Carol Vier's Journal, 04 Jun 19

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Weigh In record (no journal entry) for 04 June 2019

78.8 kg Lost so far: 5.2 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2019:

692 kcal

Fat: 26.60g | Prot: 61.51g | Carbs: 50.07g. Breakfast: Iogurte. Lunch: Ovo Cozido, Juréia Pepino em Conserva, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Picanha Suina. Snacks/Other: Bergamota. more...

167 kcal

Exercise: Aerobics - 15 minutes, Samsung Health - 23 hours and 45 minutes. more...

Losing 0.6 kg a Week

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Carol Vier's Weight History

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Carol Vier's Journal, 04 Jun 19

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Carol Vier's Weight History