Weigh In record (no journal entry) for 05 June 2019
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64.7 kg
Lost so far: 0.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Exercise:
Sleeping - 5 hours, Resting - 10 hours and 15 minutes, Desk Work - 8 hours, Walking (slow) - 3/kph - 45 minutes. more...
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Gaining 9.1 kg a Week
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