Weigh In record (no journal entry) for 05 June 2019
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68.5 kg
Lost so far: 51.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2757 kcal
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Fat: 114.34g | Prot: 239.45g | Carbs: 200.12g.
Breakfast: 코카콜라 태양의 식후비법 더블유 W차, 청정원 마시는 홍초 석류. Lunch: 오뚜기 통등심 치즈돈까스. Dinner: BHC 뿌링클, 매운탕, 깻잎, 상추, 마늘, 청양고추, 초장, 쌈장, 도다리. more...
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Losing 2.8 kg a Week
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ltm23000's Weight History
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