Weigh In record (no journal entry) for 04 June 2019
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132.9 kg
Lost so far: 32.7 kg.
Still to go: 55.8 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 14.64g | Prot: 35.27g | Carbs: 36.68g.
Lunch: Babybel Light, Lactose Reduced 2% Fat Milk, Nescafe French Vanilla Instant Coffee , Yves Veggie Cuisine Veggie Breakfast Links. Dinner: Baked Sweetpotato (Peel Not Eaten), Yves Veggie Cuisine Spicy Italian Veggie Sausages, Couscous (Fat Added in Cooking). more...
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Losing 1.9 kg a Week
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