Weigh In record (no journal entry) for 04 June 2019
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79.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 54.45g | Prot: 76.63g | Carbs: 110.94g.
Breakfast: Jumbo Magere Yoghurt, Quaker Cruesli Multifruit. Lunch: Kruidvat Maaltijdreep Crunchy Caramel. Dinner: Tomaten, Remia Honing Mosterd Dressing, Gekookt Ei, AH Zoete Puntpaprika, Komkommer (met Schil), Jumbo Zalmfilet met Huid, AH Rucola Sla Melange. Snacks/Other: Kruidvat Snackreep Eiwitrijk Chocolate Brownie Crisp, AH Rode Pitloze Druiven, Teisseire Limonade Aardbei Framboos, Nespresso Cappuccino. more...
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steady weight
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petra.y72's Weight History
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