Weigh In record (no journal entry) for 04 June 2019
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64.2 kg
Lost so far: 0.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 79.92g | Prot: 62.47g | Carbs: 202.67g.
Breakfast: Sablé (Type de Biscuit), Grillon d'Or Chocolune, Carrefour Lait Entier. Lunch: Sablé (Type de Biscuit), Bonne Maman Confiture de Châtaignes, Yaourt Nature (Lait Entier), Favrichon Crosti Oz Miel, Tomme de Savoie, U Bio Crème Liquide Entière, Salade Verte, Ail, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Kaoka Chocolat Noir, Dessert, Pâtissier, 72%, Sucre, Monoprix Beurre Doux, Châtaigne, Pommes de Terre Sautées, Entrecôte de Boeuf. Snacks/Other: Sablé (Type de Biscuit), Chips, Bière Légère. more...
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2281 kcal
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Exercise:
Watching TV/Computer - 20 minutes, Walking (slow) - 3/kph - 30 minutes, Driving - 40 minutes, Sitting - 3 hours and 30 minutes, Standing - 5 hours, Sleeping - 8 hours, Resting - 5 hours, Yard Work (gardening) - 1 hour. more...
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Losing 14 kg a Week
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jeanettecrayon's Weight History
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