Weigh In record (no journal entry) for 04 June 2019
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90.1 kg
Lost so far: 4.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 29.61g | Prot: 62.14g | Carbs: 19.84g.
Breakfast: Morangos, Vigor Iogurte Grego Zero. Lunch: Vapza Carne Seca, Regina Queijo Mussarela, Ovo. more...
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Gaining 3.2 kg a Week
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ritalucas's Weight History
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