Weigh In record (no journal entry) for 04 June 2019
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66.8 kg
Lost so far: 6.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 21.44g | Prot: 34.85g | Carbs: 159.67g.
Breakfast: Rumah Makan Sederhana Rendang, Mixed Vegetables (Solids and Liquids, Canned), Fried Tofu (with Calcium Sulfate), Tropicana Slim Beras Merah. Dinner: Dim Sum (Meat Filled Egg Roll-Type), Chocolate Cake (with Chocolate Frosting), Banana Juice. more...
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Losing 0.8 kg a Week
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Rinalatif's Weight History
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