Weigh In record (no journal entry) for 04 June 2019
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114.3 kg
Lost so far: 2.7 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 24.50g | Prot: 23.11g | Carbs: 42.42g.
Breakfast: Boiled Egg, Hellmann's Light Mayonnaise, Grapefruit (Pink and Red), Plain Matzo, Coffee, Coffee-Mate Original Powder Creamer. more...
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Losing 1.2 kg a Week
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elainepollack's Weight History
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