Weigh In record (no journal entry) for 04 June 2019
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109.4 kg
Lost so far: 7.9 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 65.00g | Prot: 60.00g | Carbs: 61.00g.
Breakfast: South Beach Diet Just Add Eggs! Ham & Cheese Scramble, Publix Large Grade A Eggs. Lunch: HEB Cobb Salad . Dinner: Birds Eye Broccoli Florets, South Beach Diet Chicken Roma. more...
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Losing 8.3 kg a Week
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Randy29650's Weight History
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