Weigh In record (no journal entry) for 04 June 2019
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68 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 60.98g | Prot: 51.77g | Carbs: 149.43g.
Breakfast: Beyaz Ekmek, Çay (Demlenmiş), Zeytin, Beyaz Peynir, Haşlanmış Köy Yumurtası, Fit Smoothie. Lunch: Muz, Dost Süt. Dinner: Bizim Mutfak Kremalı Tavuk Çorbası. Snacks/Other: Eti Negro Çikolatalı Kremalı Kakaolu Bisküvi, Nescafe 2'Si 1 Arada. more...
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Losing 6.3 kg a Week
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batuhanbertu's Weight History
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