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alhamdulillah
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60.5 kg
Lost so far: 6.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 40.54g | Prot: 43.97g | Carbs: 133.09g.
Dinner: Nasi Ketan (Ketan), Keripik Singkong, Daging Sapi, Garuda Pilus, Bango Kecap Manis, Sambal Goreng, Tahu Goreng, Putih Telur Matang, Cap Cay Kuah, Buah Anggur, Nasi Merah, Buah Anggur, Pisang. more...
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Losing 1.8 kg a Week
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Ayuamellia's Weight History
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