Weigh In record (no journal entry) for 04 June 2019
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64.5 kg
Lost so far: 29.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 13.41g | Prot: 10.68g | Carbs: 54.16g.
Breakfast: Кофе, НЕВА Зефир Бело-Розовый. Lunch: Кофе, Альпен Гольд Горький Шоколад 70%, Альметте Творожный Сыр Сливочный, Finn Crisp Хлебцы Ржаные Original, Жареное Яйцо, Огурец (без Кожуры). more...
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Losing 1.9 kg a Week
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