Weigh In record (no journal entry) for 04 June 2019
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86.2 kg
Lost so far: 28.6 kg.
Still to go: 86.2 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 96.12g | Prot: 81.75g | Carbs: 11.80g.
Breakfast: Queijo Mozzarella, Ovo. Lunch: Azeite de Oliva Extra-Virgem, Aurora Coração de Frango, Maminha, Perdigão Linguiça na Brasa, Rúcula, Tomates, Alface, Pimentão Verde, Cebolas. Dinner: Perdigão Linguiça Toscana Apimentada. Snacks/Other: Dori Pettiz Amendoim , Cacau Show Bendito Cacau 85%. more...
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Losing 4.2 kg a Week
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emagrecerenata's Weight History
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