ekasolo's Journal, 04 Jun 19

Weigh In record (no journal entry) for 04 June 2019
84.8 kg Lost so far: 5.7 kg.    Still to go: 19.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2019:
326 kcal Fat: 24.28g | Prot: 15.44g | Carbs: 10.73g.   Breakfast: Кофе (из Молотых Зерен), Global Village Лук Зелёный , Сало, Жареное Яйцо. Lunch: Куриный Суп. more...
2398 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week

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ekasolo's Weight History


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