Weigh In record (no journal entry) for 04 June 2019
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88.8 kg
Lost so far: 14.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 36.94g | Prot: 113.71g | Carbs: 206.62g.
Breakfast: Kaffee mit Milch, Leichter Genuss Rohschinken, Reinert Chambelle, Wojnar's Liptauer, Dinkelbrot. Lunch: Corny Milch Classic, Ananas, Kaufland Granatapfelkerne, Himbeeren, REWE Frei von Speisequarkzubereitung Magerstufe. Dinner: Äpfel, Ehrmann High Protein Vanilla Pudding, Das Gesunde Plus Sportness Eiweiß Drink Schoko. Snacks/Other: Bleib Gesund Molke-Riegel Vanille, Cocktailtomaten. more...
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Gaining 2.1 kg a Week
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melaniemüller2018's Weight History
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