Weigh In record (no journal entry) for 04 June 2019
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107.9 kg
Lost so far: 0 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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2291 kcal
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Fat: 132.50g | Prot: 93.84g | Carbs: 178.71g.
Lunch: Edeka Lachs Lasagne mit Blattspinat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Popp Gurkensalat mit Joghurtdressing. Dinner: Kania Gewürz Ketchup Curry, Kania Mayonnaise, Aldi Brötchen, Lidl Hackfleisch Gemischt. more...
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Losing 0.7 kg a Week
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Dennis@2022's Weight History
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