Weigh In record (no journal entry) for 04 June 2019
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98.4 kg
Lost so far: 4.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 17.61g | Prot: 70.00g | Carbs: 93.64g.
Breakfast: Bauducco Torrada Integral (1), União Açúcar Fit, Dolce Gusto Espresso Intenso. Lunch: Sadia Filé de Peito, Queijo Parmesão (Duro), Bauducco Torrada Integral (1), Alface. Dinner: Pif Paf Filé de Peito Desfiado, Queijo Parmesão (Duro), Bauducco Torrada Integral (1), Alface. Snacks/Other: Activia Iogurte de Morango Zero, Bauducco Torrada Multigrãos (2), União Açúcar Fit, Dolce Gusto Espresso Intenso, Melancia, União Açúcar Fit, Dolce Gusto Espresso Intenso, Santa Helena Paçoca Diet. more...
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Losing 0.7 kg a Week
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robinson19's Weight History
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