Weigh In record (no journal entry) for 04 June 2019
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45.8 kg
Lost so far: 0.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 21.49g | Prot: 19.38g | Carbs: 105.64g.
Breakfast: ミルクティー, サンドイッチ. Lunch: カフェオレ, フランソア もっちりよもぎ蒸しパン. more...
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2194 kcal
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Exercise:
Working - 3 hours, Abdominal (Sit Ups) - 20 minutes, Stretching (yoga) - 30 minutes, Shopping - 20 minutes, Driving - 1 hour and 36 minutes, Sleeping - 8 hours, Resting - 3 hours and 18 minutes, Ballet - 1 hour and 30 minutes, Watching TV/Computer - 4 hours and 4 minutes, Housework - 1 hour, Bathing - 22 minutes. more...
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Gaining 0.1 kg a Week
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neko 919's Weight History
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