Weigh In record (no journal entry) for 04 June 2019
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46.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 36.40g | Prot: 35.18g | Carbs: 304.91g.
Breakfast: 해태 자두캔디, 삼립 꿀호떡 (57g). Lunch: 방울 토마토, 건빵, 참외 참외. Dinner: 단호박 단호박, 롯데 설레임 딸기쉐이크, 김치, 해태 자두캔디. Snacks/Other: 카누 카누. more...
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Gaining 3.5 kg a Week
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