Weigh In record (no journal entry) for 04 June 2019
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86.3 kg
Lost so far: 2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 44.83g | Prot: 110.11g | Carbs: 108.97g.
Breakfast: Nespresso Кофе с Молоком. Lunch: Салат из Капусты и Огурца, Котлета Куриная, Яичный Омлет. Dinner: Индейка Отварная, Био Баланс Кефирный 1%. Snacks/Other: Ашан Киви, Сушеный Ананас, Сушеное Манго. more...
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Losing 7.7 kg a Week
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Konditerskaya's Weight History
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