Weigh In record (no journal entry) for 04 June 2019
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65.6 kg
Lost so far: 2.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 53.71g | Prot: 77.15g | Carbs: 125.59g.
Breakfast: Плов с Курицей, Кофе с Молоком, Зефир в Шоколаде, Вареное Яйцо. Lunch: Молоко, Плов с Курицей. Dinner: Мёд, Огурец (с Кожурой), Помидоры, Творог 5%. more...
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Losing 0.7 kg a Week
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