Weigh In record (no journal entry) for 03 June 2019
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60.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 7.38g | Prot: 41.24g | Carbs: 81.03g.
Breakfast: Manzana Verde, En Linea Cereal Sabor Frutal, Colun Yoghurt Light. Lunch: Tomates, Lechuga, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Pepino (Pelado). Dinner: Sopraval Pechuga de Pavo Asada, Guacamole, Kingsbury Pan Duo Light, Kiwi. more...
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Losing 0.4 kg a Week
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Nami Aoi's Weight History
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