Weigh In record (no journal entry) for 03 June 2019
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133.2 kg
Lost so far: 32.4 kg.
Still to go: 56.1 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 18.16g | Prot: 23.43g | Carbs: 27.02g.
Breakfast: Babybel Light, Lactose Reduced 1% Fat Milk, Nescafe French Vanilla Instant Coffee . Lunch: Kirkland Signature Trail Mix, Kraft Extra Virgin Olive Oil Aged Balsamic Vinaigrette, Fresh Gourmet Tortilla Strips, Radish, Carrots , Selection Old White Cheddar, Red Cabbage , Lettuce. Dinner: Babybel Light. more...
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Losing 3.2 kg a Week
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