Weigh In record (no journal entry) for 03 June 2019
|
120 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1744 kcal
|
Fat: 79.96g | Prot: 131.35g | Carbs: 124.42g.
Breakfast: Ovo Frito, Cuscuz (Cozido). Lunch: Sadia Mussarela, Leão Chá de Camomila, Carne de Panela. Dinner: Pão Branco Torrado, Brigadeiro de Colher, Batata Inglesa Cozida, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura). Snacks/Other: Ovo Frito, Sadia Mussarela. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Akirabds's Weight History
|