Weigh In record (no journal entry) for 03 June 2019
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71.2 kg
Lost so far: 5.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 30.72g | Prot: 50.92g | Carbs: 72.78g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar, Elevate Organic Spinach Salad with Chicken. Dinner: Brussels Sprouts, Skinless Chicken Breast. Snacks/Other: Yogurtland Lemonade Passion Fruit Tart Frozen Yogurt, Sprouts Farmers Market Peanut Butter Filled Pretzels. more...
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Losing 4.8 kg a Week
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Churchgirl61's Weight History
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