wolter77's Journal, 02 Jun 19

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Weigh In record (no journal entry) for 02 June 2019

80 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2019:

1171 kcal

Fat: 48.75g | Prot: 69.43g | Carbs: 116.25g. Breakfast: Pollo o Pavo Agridulce, Mondongo. Lunch: Tacos de Canasta, Tortillas de Maíz, Sopa de Fideos con Trozos de Pollo. Dinner: Huevo Revuelto. more...

2054 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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wolter77's Journal, 02 Jun 19

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wolter77's Weight History