Weigh In record (no journal entry) for 03 June 2019
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95 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 25.19g | Prot: 107.76g | Carbs: 165.73g.
Breakfast: Pietrán Jamón de Cerdo, Alqueria Leche Descremada, Bimbo Pan Vital Fruticereal. Lunch: Tomates, Zanahoria, Lechuga, Pepino (Pelado), Papa Cocida, Pechuga de Pollo a la Plancha. Dinner: Pollo en Salsa, Arroz Frito Chino. Snacks/Other: Banano. more...
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Losing 1.0 kg a Week
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sterbury's Weight History
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