polina.mkr's Journal, 03 Jun 19

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Weigh In record (no journal entry) for 03 June 2019

47.2 kg Lost so far: 7.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2019:

646 kcal

Fat: 21.35g | Prot: 72.64g | Carbs: 41.60g. Breakfast: Радуга Вкуса Творог 1%, Вареное Яйцо. Lunch: Савушкин Йогурт Теос, Топ Мороженое Шоколадное с Кусочками Шоколада. Dinner: Радуга Вкуса Творог 1%, Топ Мороженое Шоколадное с Кусочками Шоколада. more...

1356 kcal

Exercise: Bicycling (slow) - 18/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 1.5 kg a Week

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polina.mkr's Journal, 03 Jun 19

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