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Rebello.Ac
Journal
03 Jun 19
Rebello.Ac's Journal, 03 Jun 19
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Weigh In record (no journal entry) for 03 June 2019
72.6 kg
Lost so far:
17.3 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2019:
605 kcal
Fat: 27.30g | Prot: 44.85g | Carbs: 48.56g.
Breakfast:
Herbalife Chá Verde e Chá Preto, Herbalife Chá NRG, Herbalife Fiber Concentrate Manga, Desinchá Chá.
Lunch:
Abóbora Cabotia, Sadia Moela de Frango.
Dinner:
Camil Feijão Carioca Temperado Cozido, Hershey's Chocolate Meio Amargo 40%, Morangos.
Snacks/Other:
Ovo Mexido.
more...
1921 kcal
Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
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Rebello.Ac's Weight History
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