Weigh In record (no journal entry) for 03 June 2019
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83.2 kg
Lost so far: 42.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 32.38g | Prot: 20.48g | Carbs: 137.36g.
Dinner: Alpro Unsweetened Almond Milk, Harvest Morn Chocolate Crisp, Harvest Morn Honey and Nut Clusters. more...
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Gaining 1.3 kg a Week
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AqeelMcr's Weight History
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