Weigh In record (no journal entry) for 03 June 2019
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76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 33.64g | Prot: 34.73g | Carbs: 68.51g.
Breakfast: Café com Açúcar. Lunch: Tomates, Ovo Frito. Dinner: Coca-Cola Coca-Cola Zero, Président Queijo Prato, Alface, Tomates, Ovo Frito. Snacks/Other: Laranjas, Matte Leão Chá Matte Natural, Maçã, Banana. more...
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Gaining 7 kg a Week
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helencruzloira's Weight History
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