Weigh In record (no journal entry) for 03 June 2019
|
98.2 kg
Lost so far: 13.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1828 kcal
|
Fat: 75.18g | Prot: 142.72g | Carbs: 163.73g.
Breakfast: Organic Food Bar Vegan Protein Vanilla, Egg. Lunch: Carl's Jr. Charbroiled Chicken Club Sandwich. Dinner: Falafel King Beef Shawarma , Flour Tortilla. Snacks/Other: Nature's Path Smart Bran Cereal, Whole Milk, One Bar Happy Birthday , Carrots, Kroger Deluxe Mixed Nuts, Hard-Boiled Egg. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RTomasello's Weight History
|